about reflexology
REFLEXOLOGY is a gentle, accessible & deeply relaxing hands-on therapy that involves the application of gentle pressure to different reflex areas on the feet & hands in order to support the body's own healing and revitalising processes.
In working holistically to calm the nervous system, reflexology is a wonderful form of stress-relief that can help to bring about a profound sense of calm, as well as supporting the effective functioning of the immune system.
REFLEXOLOGY CAN HELP SUPPORT Stress & anxiety - Headaches - Neck, back & shoulder pain - Insomnia - Energy levels - Digestive disorders - Allergies & skin conditions - Respiratory conditions - Immune function & autoimmune disorders - Cancer treatment side effects - PMT - Menopause - PCOS & endometriosis - Fertility, pregnancy & childbirth.
IS REFLEXOLOGY FOR ME? Reflexology is a wonderfully accessible, non-invasive therapy that is suitable to people of all ages and with a wide variety of health concerns. There are, however, some cases when reflexology is not advised: in the first trimester of pregnancy; in cases of DVT, thrombosis or embolism; and in cases of contagious disease or fever. If you have any questions about whether reflexology will be suitable for you, please do not hesitate to get in touch.